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To Your Health Archives -
August, 2016 (Vol. 10, Issue 08)


All Fiber Is Not Created Equal
  By Peter Swann, MD, FAAFP, FACOEM
An Hour Is All It Takes?
  By Editorial Staff
Weight Loss by the Numbers
  By Editorial Staff
Time to Make Time
  By Editorial Staff
Kids and Concussions: A Parent Primer on Initial Assessment
  By Editorial Staff
Help Your Brain Age Gracefully With Vitamin B12
  By James P. Meschino, DC, MS
Dealing With a Tot With TOTS (Tethered Oral Tissues)
  By Claudia Anrig, DC
Pick Up a Good Book - It Could Help You Live Longer
  By Editorial Staff
Not Fit? You Might as Well Be a Smoker
  By Editorial Staff
Women's Health: Another Reason to Exercise (Vigorously)
  By Editorial Staff
Too Much TV Is Bad News for Your Lungs?
  By Editorial Staff
The Most Important Vitamin You've Never Heard Of (Until Now): K2
  By Tom Bayne, DC
Control Your Email or It Will Control You
  By Editorial Staff
Preschoolers' Sleep Time Could Lead to Teen Obesity
  By Editorial Staff
Get Ready for Winter With the Right Workout Now
  By Editorial Staff