October 10, 2023 - Volume 17, Issue 21

#1 for Neck Pain: Chiropractic

Research shows that most people experience neck pain at some time in their lives. What health care provider is the most popular, according to a recent study? Chiropractors; and that's not the only good news.

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Steps for the Brain

More steps equal better health, pure and simple, reducing your risk of developing any number of diseases. The latest study has found an association between step count / intensity and dementia risk.

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Don't Forget the Ginger

Ginger is commonly known for helping calm a restless stomach, among other benefits, but it also may play a key role in reducing inflammation in people suffering from autoimmune diseases.

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Relieve Stress, Relieve Allergies?

If you suffer from seasonal allergies, you may have noticed that during periods of stress, your allergy symptoms can get worse. That's because the two common health woes appear to be connected.

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POPULAR

 

DID YOU KNOW?

The Wrong Meds

Seniors don't just tend to take medications; they also tend to take medications that aren't worth the risk.

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Why Kids Need Exercise

Exercise helps combat stress, and children – under increasingly damaging levels of stress these days – can benefit.

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This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

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All Rights Reserved, To Your Health, 2023

The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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