September 24, 2024 - Volume 18, Issue 20

Don't Wait for the Pain

Why is it wise to schedule a visit with your doctor of chiropractic periodically – even when you're no longer experiencing back pain or related symptoms? Here's why.

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"Healthier" Body Fat?

Think all body fat is created equal? Think again. Some body fat – particularly in terms of where it's stored – is healthier than others, and exercise may be the key.

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The Power of Flavonoids

One way to reduce your dementia risk: eat plenty of foods high in flavonoids – plant compounds present in tea, wine, leafy vegetables, onions, apples, berries, cherries, soybeans, and citrus fruits, among other sources.

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Laser for Knee Pain

Knee pain is a common condition affecting millions worldwide, but traditional treatments such as over-the-counter or prescription medication may not always provide satisfactory results and can have undesirable side effects.

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DID YOU KNOW?

Heart-Healthy Kids

The Mediterranean diet appears to provide the same heart-healthy benefits to children as it does to adults.

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Not So Relaxing

Muscle relaxants don't seem to work for some of the conditions they're prescribed for – including back pain.

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This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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