To Your Health Newsletter: Could Your Migraine Headache Kill You? - June 3, 2014

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June 3, 2014 - Volume 8, Issue 11

Death by Migraine?

Could your migraine headache increase your risk of suffering a life-threatening event? If you've ever experienced a migraine, you know it can feel as if your life is ending, with symptoms including intense throbbing / pulsing sensation in one area of the head. Add to that a good chance of nausea, vomiting, and extreme sensitivity to both light and sound, and many migraine sufferers find themselves out of commission. But what if that wasn't even the worst of it?

Your Health Matters - Nothing Sweet About Artificial Sugar
Time to Get Flexible - The World of Yoga
Give Mental Health a Lift - Nourish Your Brain
Energy Boosters - Fatigue – Combat It Naturally

Interval Training: Train Your Body to Move

It's been said that movement is life, and when it comes to preventing disease and maximizing fitness results, nothing seems to beat good old-fashioned movement in any form. But now let's take movement to the next level with interval training – a great way to train your body to move with speed, quickness and power when you need to, as often as you need to. Here are a few examples to get you started.

Help Your Kids Adopt Healthy Habits for Life

Children are malleable beings, which means sometimes they can be a handful; although that may actually work in our favor. When it comes to trying to help your kids adopt healthy lifestyle habits, you can help shape their habits and ensure they enjoy a lifetime of health. Here are a few of the top concerns in regards to your children's health and how you can teach them - by example and instruction - to adopt the habits into their own routine.

The Pros and Cons of Garcinia Cambogia

Garcinia Cambogia is a fruit that's been eaten for centuries in India and Asia. The rind of the fruit contains a compound called hydroxycitric acid (HCA). Based on preliminary studies, this compound can help with weight loss by helping turn the food we eat into a usable energy source in our body, instead of being stored as fat. But is it the weight-loss miracle some are touting it to be? Get the facts here and then talk to your doctor.

Natural Pain Control With Corydalis

Many chronic pain patients take medications such as codeine, morphine and nonsteroidal anti-inflammatory drugs (NSAIDs) that come with dangerous side effects. Fortunately, there is a natural herbal alternative: Corydalis.

Healthy Aging, Step by Step

We'd all love to age gracefully; incorporating regular exercise into your schedule can help. A new study found that regular exercise, including walking, significantly reduces the chance that a frail older person will become physically disabled.

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail.

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.