To Your Health Newsletter: Stop That Cough the Natural Way - January 5, 2016

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January 5, 2016 - Volume 10, Issue 1

Cough Relief the Natural Way

While we're mired in the thick of another cold and flu season, it's time to remind parents of two important points: First, the Food and Drug Administration says cough and cold medications are not appropriate for children ages 6 and younger and may actually be dangerous; and second, research suggests honey may be the best treatment of all for helping children suffering from cough and related symptoms.

Back Pain - Are You Suffering From the No. 1 Cause of Disability?
Mother's Milk - Why Breast-Feeding Is Good for Your Baby (and You)
Get Off on the Right Track - Energy Boosters for the New Year
Don't Fear the Weights - The Health Benefits of Weight Training

Getting Past January: How to Stay on Track

January is the No. 1 month when it comes to exercise participation. Why? Simple: New Year's Resolutions are still fresh in the mind, and "Lose Weight," "Join a Gym," "Exercise More," etc., are at the top of many people's list. But then February hits and things take a turn for the worse.

Standing Around Has Major Health Benefits

In our never-ending quest to get our kids off the couch or out of the chairs they seem perpetually glued to, we might be serving a much higher purpose. The mere act of standing is a significant benefit compared to sitting, so much so that classroom behavior is beginning to be impacted.

Data Manipulation: Research Gone Bad

Data manipulation, whether it occurs in the form of skewed voter registration or outright ballot fraud, is unfortunately a practice with which we are all too familiar. But scientific data? Learn more about the magnitude of the problem and what's finally being done to counteract it.

The Basics of EMF Emissions

What do you know about EMF emissions, also known as electromagnetic radiation, which are an ever-increasing part of our world?

3 Rules to Improve Your Life

So, life's got you down in the dumps? Follow these three simple rules to turn that frown upside down and improve your life immediately.

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail.

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.