To Your Health Newsletter: 6 Tips to Age Gracefully - October 25, 2016

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October 25, 2016 - Volume 10, Issue 22

It's Time to Age Gracefully:
6 Tips You Should Take to Heart

No matter how young or old you are, there's one indisputable fact that forms our collective reality: With each passing second, we're all getting a little bit older. For many people, that fact can lead to surgery and other invasive means to preserve their looks and health. Why not try these natural, noninvasive methods instead to make the aging process as smooth and well, natural as possible?

Put an End to Pain - The Missing Pieces to the Chronic Pain Puzzle
Start Off Right - Safe Exercise Strategies for Adolescents & Teens
Make Your Meals Matter - The Health Benefits of Mindful Eating
Weight-Loss 101 - 3 Tips to Tip the Scales (in the Right Direction)

Pomegranate Juice
for Prostate Cancer

In recent years, the ingestion of pure pomegranate juice (8 ounces per day) has been shown in clinical studies with human subjects to slow, and to some degree, reverse, the progression of prostate cancer – the second leading cause of cancer death in North American men.

9 Ways to Deal
With the Picky Eater

Many parents have a daily challenge that goes something like this: My kids are picky eaters." Often this boils down to their children's tendency to avoid vegetables, but it can include avoidance of many other foods - usually the healthy variety. Learn how to solve the picky eater dilemma.

Blood Pressure Meds: Is There a Better Option?

High blood pressure is no laughing matter, but common BP-lowering medications may have their own problems. Untreated high blood pressure weakens arteries and stresses the heart, but two classes of blood pressure medications may increase the risk of depression, according to research.

The Pros and Cons of Video Games

Should you be restricting your child's video game time? Research suggests the answer isn't as easy as it seems.

How to Prevent Liver Cancer

Here are the big three modifiable factors influencing liver cancer risk, according to a large study published in Cancer Research.

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail.

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.