To Your Health Newsletter: The Medications Your Heart Hates - June 6, 2017

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June 6, 2017 - Volume 11, Issue 12

Your Heart Hates These Medications

If you haven't figured it out yet, your heart is a big deal – a very big deal, and we're just talking about the health side of things. So let's keep figuring out ways to keep it as healthy as possible for as long as possible. Avoiding use of a class of drugs called NSAIDs - available without a prescription and commonly used for pain relief - may be an important step. Let's see why.

Say No to Pain - 5 Common Causes of Neck Pain (and How Chiropractic Can Help)
Women's Health News - Breast-Feeding Helps Keep Your Heart Healthy With Age
Tech Alert - OMG! Too Much Social Networking and Texting Could Be Dangerous
Can't-Fail Fitness Principles - 6 Common-Sense Strategies to Get in Great Shape

What You Need to
Know About Vaping

Traditional cigarette smoking can be harmful in so many ways. But what about vaping? The health impact, use and safety of electronic cigarettes are still under investigation. Public health experts offer a brief overview on this important issue. Let's see what the research suggests.

Why You Don't Want to
Reach the 14-Day Mark

Everyone could use a little R&R now and then, but according to research, that rest and relaxation should still include some activity or you could suffer health consequences in as few as 14 days. What will happen if you decide to couch potato for a few weeks? Check out these potential health issues.

Is Red Meat Bad and White Meat Good?

Are you a meat eater, a vegetarian, vegan or somewhere in between? If you like your meat (particularly red meat), it's not necessarily a bad thing, as long as you follow some basic guidelines in terms of limiting your consumption. But there's a better option, and all it involves is a color change.

The Power of Childhood Routines

Bedtime habits, meal habits - learn what happens when preschool routines don't get established.

The Key to Healthy Aging?

Avoiding heart health risk factors can have a major impact on how your blood vessels age.

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail.

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.