To Your Health Newsletter: Give Chronic Low Back Pain the Boot - August 29, 2017

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August 29, 2017 - Volume 11, Issue 18

Give Chronic Low Back Pain the Boot

Can't seem to get rid of that low back pain? Your chiropractor can help in multiple ways. In fact, a new study suggests custom orthotics (shoe inserts) are an effective treatment option, alone or in combination with chiropractic care, for relieving pain and improving function in patients with chronic low back pain. Learn more about how to give chronic LBP the boot.

Stress Less - 3 Overlooked Causes of Stress and How to Eliminate Them
Work It Out - 5 Easy Exercises to Get Your Kids Excited About Fitness
Welcome to Herb Central - Top 5 Herbal Formulas for Health and Wellness
Your Heart Will Thank You for It - The Power of Berries for Blood Pressure

Help Preserve Eyesight With B Vitamins

Age-related macular degeneration (AMD) is the leading cause of vision loss in people over 55 years of age in the U.S., but evidence suggests B vitamins can slow the progression of the disease. Here's why B vitamins are so important to your vision and why adequate intake is vital.

Poor Sleep Is Bad
for Your Waistline

If you think you're getting a good night's sleep on a regular basis, you're either fooling yourself or in an extremely small minority. There are a variety of short- and long-term health issues that can result from poor sleep, but did you know your weight and waistline also may suffer?

Senior Health: Don't Forget About the Feet

A number of significant health conditions begin to have a greater impact with age. Some of these are not immediately symptomatic, and often people are unaware until they develop a loss of functional capacity and independence. Here's how your doctor can help, starting with the feet.

Teen Weight: A Significant Risk
for Adult Colorectal Cancer

Colon cancer screening usually doesn't begin until age 50, but that doesn't mean the unhealthy habits that lead to cancer don't start much earlier in life.

Knee Osteoarthritis: Steroid Injections Aren't the Answer

Knee osteoarthritis can be painful and debilitating, but research suggests corticosteroid injections aren't the solution, despite their use.

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail.

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.