To Your Health Newsletter: It's Time for Chiropractic - October 24, 2017

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October 24, 2017 - Volume 11, Issue 22

It's Time for Chiropractic

It's a great time to visit your chiropractor, and a recent Gallup survey makes it crystal clear: Pain is a major issue for many people, and overwhelmingly, they would rather try nondrug pain-relief therapies such as chiropractic care versus pain-relieving medications. Well, they're (and you're) in luck, because chiropractic offers the answer. Here's why it's time for chiropractic.

Eating to Win - Discover the Health Benefits of Mindful Eating
Healthy Mother, Healthy Child - Labor Meds Are Bad for Breastfeeding
Are Electronics Damaging Your Health? - Paying the Price for Going Mobile
The Road to Health & Wellness - Laugh a Little – It's Good for Your Brain

Three Ways to Help
Prevent Breast Cancer

Breast cancer is now the No. 2 cause of cancer death in the United States and the second most common cancer in women. By changing a few lifestyle habits you can take a proactive approach when it comes to your health. Here are three simple tips to adopt this month and all year-round.

Got Osteoporosis? Don't Ignore Exercise

It's easy to understand why many people with osteoporosis think exercise isn't advisable. After all, when you're suffering from a disease characterized by thin, brittle bones that can fracture easily, the large majority of exercises would seem to increase the risk. But that isn't the case.

Vitamin D Deficiency Makes Asthma Worse

All asthmatics wish they could find a way to reduce the risk of emergency intervention (such as steroid treatment or hospitalization). Vitamin D, a micronutrient proving valuable for more health conditions on a seemingly daily basis, may be an option, particularly if you're deficient in vitamin D.

3 Tips for a Stress-Free Family Home

If your home is in a constant state of high stress, do something about it! Here's a great starting point with immediate benefits.

If You're Not Walking, You're Dying

Even if walking is your only source of exercise, it's better than doing nothing at all, and it doesn't take much to make a big difference.

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail.

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.