To Your Health Newsletter: A Win-Win With Chiropractic - March 27, 2018

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March 27, 2018 - Volume 12, Issue 7

A Win-Win With Chiropractic

Imagine low back pain that lasts a few days or a few weeks. While it's not pleasant, it has an end point – a resolution, particularly if a chiropractor gets involved. Now imagine low back pain that doesn't seem to go away, lasting 12 weeks or longer, even after the initial injury or cause has been treated. That's chronic low back pain. Fortunately, a chiropractor can also help chronic LBP and does it without the use of medication, particularly prescription opioids.

Go Back to Basics - Back Surgery: Too Many, Too Costly and Too Ineffective
Fitness Is Fabulous - How to Get in Great Shape Without Ever Leaving Your House
Supplement Your Health - K2 - The Most Important Vitamin You've Never Heard Of
Why It's Time to Take a Breather - Is Too Much Television Bad for Your Lungs?

Weight Loss 101:
Slow Things Down

When it comes to weight loss, we often hear about the need to speed things up – train faster, train harder, train with more intensity and pace to burn as many calories and as much fat as possible. Well, research actually suggests that slowing down may be a beneficial way to lose weight, too, in at least one circumstance: while eating.

Smoking Can Even Harm Your Hearing

Smoking is responsible for a staggering one in five deaths every year in the U.S. Smoking can cause coronary heart disease, stroke, lung cancer (and cancer in almost any other area of the body), reduced immune function, poor bone health, impaired fertility and a host of other health conditions. And the list keeps getting longer.

A Drug-Free Way to Treat Headaches

There's actually some good news when it comes to headaches. There are safe and effective natural solutions available to help reduce or eliminate the symptoms of various headache types. For example, chiropractic treatment is a highly sought-after alternative treatment for the debilitating effects associated with headaches.

Boost Your Baby's Immune System

Expectant moms can help reduce their child's risk of allergies and eczema by taking certain supplements before birth and during lactation.

Exercise Is Best for Heart Disease

Exercise, not weight loss, is actually the most effective option for helping heart disease sufferers live longer, suggests recent research.

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail.

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.