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July 23, 2019 - Volume 13, Issue 15 |
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It's the Right Time to ExerciseExercise has profound physical and mental health benefits, both short- and long-term, that should make fitness one of your top priorities. But is there an ideal time to exercise? Yes, suggests new research. |
Say No to Migraine Medication and Yes to Natural CareNearly 30 million Americans suffer migraines. Too often, medication is the first option, despite chiropractic care and other natural options being just as, if not more effective. |
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Blame Your Soap When You Develop Osteoporosis?Triclosan is a chemical found in a variety of products including soap, sanitizers, mouthwash and toothpaste. Unfortunately, its effects may go beyond serving as an antimicrobial. |
All Sitting Is Not Created EqualA few years back, sitting was compared to smoking in terms of its negative impact on human health. Now comes evidence that while sitting may be bad for your health in excess, all sitting is not created equal. |
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POPULAR
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DID YOU KNOW? |
Drugged Into Dementia?Medications may mess with your brain; for seniors, that can be a big problem, increasing dementia risk. |
Protein Type and CholesterolRed meat, white meat or plant based: which is best (and which is worst) when it comes to your cholesterol levels? |
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This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail SUBSCRIBE | UNSUBSCRIBE | UPDATE YOUR E-MAIL ADDRESS | ARCHIVES | CONTACT US | HOME | HELP Privacy Policy | User Agreement All Rights Reserved, To Your Health, 2019 The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information. This newsletter was sent from MPA Media - 412 Olive Ave., Ste 208, Huntington Beach, CA 92648 |