TYH Newsletter

September 29, 2020 - Volume 14, Issue 20

Chiropractic: A Life Saver

While the coronavirus pandemic may one day fade, there's no evidence that will happen with the opioid epidemic. Could a lasting solution be as simple as visiting a doctor of chiropractic first? You probably already know the answer, but now research is proving it.

Does Two Minutes of Exercise = Two Hours of Brain Health?

As few as two minutes – is that all it takes to optimize your brain for up to two hours? If what you're doing for that two minutes is aerobic exercise, the answer appears to be a resounding yes.

BMI: Better Than Genetics for Predicting Diabetes Risk

BMI doesn't always provide an accurate measure of overall health, but it has a key role in predicting disease risks, including type 2 diabetes; perhaps more so than even genetics.

Limit Caffeine, Limit Migraines

Caffeine drinks are everywhere ... and so are migraines, which affect a whopping 1 billion adults worldwide. Which raises the obvious question: Can limiting caffeine intake limit migraine headaches?

POPULAR

Kids Need Chiropractic - Raise Your Hand If You Have Back Pain
Give Your Workouts a Boost - It's Time to Take the Isometric Challenge
Eat This, Not That - 5 Smart Substitutions to Make When Eating Out
Road to a Healthy You - Rethinking GMO: Less Panic, More Context

DID YOU KNOW?

Live Healthier, Live Longer – Even If You're Suffering

Research suggests a healthy lifestyle – even when you're suffering from health problems – can extend your life.

Why Men Should Be Putting Mushrooms on Their Pizza

And everything else, if they can stomach it. Why? Because it can reduce the risk of prostate cancer.

View To Your Health Archives

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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