August 2, 2022 - Volume 16, Issue 16

Chiropractic to the Rescue

Considering intracranial hemorrhage is a medical emergency, why would you do anything that increases your risk of suffering one? Using aspirin instead of nondrug alternatives for pain relief does just that.

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Track Your Way to Wellness

If you can't seem to pull yourself away from your desk, off the couch, out of bed or any other scenario that renders you sedentary, listen up: It's time to get a tracking device and start tracking your way to wellness.

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High Fat Shrinks the Brain?

A long-term high-fat diet does more than contribute to weight gain; it also has a detrimental impact on your brain. Let's look at what recent research suggests and why it may prompt you to change your diet for the better.

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Yoga for Migraines

With medication still a first-line pain-relief / treatment choice by migraine sufferers and medical doctors, any nondrug alternative to ease migraine pain should definitely be considered. Yoga is one such alternative.

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POPULAR

 

DID YOU KNOW?

The ADHD Diet

What we feed our kids can actually impact ADHD symptoms significantly. The secret: more this ... and this.

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Why Handgrip Strength Matters

Weak handgrip strength – regardless of your age – may be a clue that serious health issues need to be addressed.

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This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

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All Rights Reserved, To Your Health, 2022

The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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