TYH Newsletter

August 30, 2022 - Volume 16, Issue 18

Fewer Opioids and More Chiropractic for Managing Pain

A recent review examined 11 pain management techniques used over a three-month period. More than half (54.7 percent) of patients only used non-opioid pain management techniques such as chiropractic.

Let's Help Our Kids

Obesity is an often-overlooked (and ignored) public-health epidemic, and it's not just the adults who are suffering. A new study demonstrates how childhood obesity has increased over the past decade.

Vitamin D for Sleep

If you're not experiencing consistent quality sleep, keep in mind that 1) You're not alone. 2) The short- and long-term health impacts can be huge. 3) Ensuring adequate vitamin D status is a potential solution.

The Exercise Killer

With so much emphasis on physical activity these days, it's time to discuss something that can compromise it: antibiotics. That's because new research implicates antibiotic use in diminished exercise performance.

POPULAR

Eating Produce ... or Pesticides? - The Dirty Dozen & Clean 15
The Why and the How - Six Essential Minerals for Women's Health
What to Do About Whiplash - Prevention Tips & Treatment Options
Tone and Tighten - A Lower-Body Workout Without Lifting a Finger

DID YOU KNOW?

Surviving Back to School

School is back for another year – and so is school-related stress. This is your four-step template for surviving back to school this year:

The Power of the Nap

Not only can naps help you catch up on lost sleep and provide a much-needed "break" from your busy day; they also help your heart stay healthy.

View To Your Health Archives

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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