TYH Newsletter

December 6, 2022 - Volume 16, Issue 25

Surgery: No Added Benefit

A musculoskeletal (MSK) condition involves the muscles, ligaments, tendons, bones, joints or soft tissue. Research suggests that in most cases, surgery is no more effective than nonsurgical treatment.

It's Time to Weigh In

If you're concerned about your weight this holiday season, you're not alone. The solution? Weighing in – both about your weight and about what you're eating – is an effective way to prevent holiday weight gain.

Aspirin and Fall Risk

For the majority of healthy people at low risk for heart disease, daily low-dose aspirin is not recommended – but that doesn't stop many older people from taking it. The problem: it increases the risk of suffering a serious fall.

Make Lemonade

When you're stuck with a lemon, make lemonade. In this case, the lemon is a major one: breast cancer. Exercise is a key component of cancer care; specifically for dealing with the side effects of treatment.

POPULAR

Live Without Pain - The Missing Pieces to the Chronic Pain Puzzle
Give Cancer the Boot - Fight Colorectal Cancer With Folic Acid
Teaching Healthy Eating Habits - How to Deal With the Picky Eater
Healthy Living - Hands-Free Technology? Not as Safe as You Think

DID YOU KNOW?

Less Salt, Better Heart

People who add salt to foods (not including via the cooking process) less have a lower risk of heart disease and heart failure.

Reminders Matter

With so much of the average child's day consumed by screen time, outdoor time can be challenging. Parent reminders to the rescue.

View To Your Health Archives

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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