TYH Newsletter

August 29, 2023 - Volume 17, Issue 18

Chiropractic for Sciatica

Chiropractic is great for sciatica, since the usual cause is a pinched / inflamed spinal nerve. Want proof? Research also suggests chiropractic patients are less likely to need this medication for their sciatic pain.

Best Exercises for BP

It's well-known that exercise helps prevent high blood pressure – and can help reduce it if it's already in the high range. But are there specific types of exercises that work best? Yes, say researchers.

24 Extra Years

No one wants to die before "their time," and while you can't completely control your destiny, the decisions you make – or don't make – can play a significant role in where your future takes you ... including how long you live.

Good for Lung Health

Breathing is so natural and so constant that we usually don't even think about it – until it's compromised. With that said, let's focus on lung health and why omega-3 fatty acids appear promising.

POPULAR

Lifetime Health - How to Help Your Children Adopt Healthy Habits
Preventing Infections - Could Your Local Hospital Be Doing More?
Self-Care for Back Pain - Exercises to Help the Healing Process
Don't Let Cancer Win - Preventing Prostate Cancer With Melatonin

DID YOU KNOW?

Starting Them Off Wrong

Our children are consuming sugar in dangerous amounts and they're starting at an increasingly younger age. That's a big problem.

Smell Improves Memory?

Memory and smell – could they be related? Researchers have the answer, and it may have key applications for managing cognitive decline.

View To Your Health Archives

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

UNSUBSCRIBE | UPDATE YOUR E-MAIL ADDRESS | ARCHIVES | CONTACT US | HOME | HELP

Privacy Policy | User Agreement

All Rights Reserved, To Your Health, 2023

The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

This newsletter was sent from MPA Media - 7519 E. Hwy 86 #1052, Franktown, CO 80116