TYH Newsletter

April 23, 2024 - Volume 18, Issue 9

Older Men Need Chiropractic

Stressful life events are all-too-common with advancing age. One consequence: low back pain (LBP). New research reinforces this connection in older men - which also reinforces the value of chiropractic care.

Great for Memory

One way to help preserve memory appears to be by avoiding the Western diet as much as possible, because memory deficits can occur in response to consuming the Western diet even when we're young.

Try Evening Exercise

While finding time to exercise can be challenging, depending on your work schedule and family responsibilities, working out in the evening might be the most effective way to improve your health, suggests research.

Not Enough Nutrients?

Proton-pump inhibitors are a type of medication that can reduce gastric acidity. This can compromise the absorption of key nutrients, leading to deficiencies that could impact health if left unaddressed.

POPULAR

Healthy Doesn't Have to Be Hard - Healthier Eating Starts Now
Weight Loss the Right Way - The Simple, Sensible Route to Slim
Bad Choice - Back Surgery: Too Many, Too Costly, Too Expensive
Keep Them in the Game - Prevent ACL Injuries in Female Athletes

DID YOU KNOW?

Keep Kids Happy

Any one of a number of reasons can be the culprit when your child displays symptoms of depression. Don't discount poor sleep.

Your Best You

One of the best ways to become your best you is to minimize stress. Here are three ways to reduce stress when – or even before – it affects you.

View To Your Health Archives

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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