TYH Newsletter

July 30, 2024 - Volume 18, Issue 16

Chiropractic Takes the Top Spot

Based on multiple studies, chiropractic is the only profession left standing when it comes to effective low back pain care, both the acute and chronic variety. Here's why chiropractic takes the top spot.

Omega-3s for Acne

Whether you're a teenager or a senior, no one enjoys acne. Generally, you're left with only a few options. What if a natural supplement could be part of the solution? Omega-3s to the rescue!

Late Exercise, Longer Sleep?

If you don't already work out at night, you may want to consider adding some physical activity to your nightly routine, even if you're a morning exerciser. It could help you sleep longer.

Early Antibiotics and Asthma

A molecule called IPA plays a critical role in protecting against asthma. The problem is it's produced by bacteria in a healthy gut – something too many people don't have these days. One reason: antibiotic overuse.

POPULAR

Stress Less - 3 Overlooked Causes of Stress and How to Eliminate Them
Work It Out - 5 Easy Exercises to Get Your Kids Excited About Fitness
Welcome to Herb Central - Top Herbal Formulas for Health and Wellness
Your Heart Will Thank You - The Power of Berries for Blood Pressure

DID YOU KNOW?

Whole-Health Fitness

Review these aspects of your life and see if you can step up your game – all in the name of optimizing your whole-health fitness.

Fruit Makes You Happy

At least in terms of reducing seniors' depression symptoms, according to research. Boosting fruit intake during midlife may be the key.

View To Your Health Archives

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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