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November 5, 2024 - Volume 18, Issue 23 |
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In Love With ChiropracticAccording to the National Spine Health Foundation, nearly 100 million people experience neck and/or back pain annually, making treatment options – ones that don't rely on potentially risky pain medications – essential. |
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Early Bird or Night Owl?The early bird is early to rise and early to sleep; the night owl is just the opposite. If you make a habit of being the latter, you could be increasing your health risks dramatically, suggests recent research. |
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Training Your BrainTraining your brain to stay young is a real thing, and a key element to do so is "brain endurance training." |
For Kids' Mental HealthGood physical fitness protects kids from mental-health issues such as stress and depression in adolescence. |
This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail UNSUBSCRIBE | UPDATE YOUR E-MAIL ADDRESS | ARCHIVES | CONTACT US | HOME Privacy Policy | User Agreement All Rights Reserved, To Your Health, 2024 The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information. This newsletter was sent from MPA Media - 18685 Main Street Ste 101 PMB 276, Huntington Beach, CA 92648 |