November 19, 2024 - Volume 18, Issue 24

Avoid Surgery With Chiropractic

Low back pain is common, but how it's treated varies considerably. Unfortunately, too many people skip chiropractic when they could be enjoying the proven benefits – and avoiding back surgery.

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Sugar Ups Chronic Disease

Sugar – particularly added sugar, the kind so prevalent in our Standard American Diet – is bad news when it comes to our health, pure and simple. The seeds for that unfortunate reality appear to be planted early in life.

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Bad for Your Hips

It's important to do everything we can to avoid increasing our risk of hip issues as we get older. One way is by carefully considering whether neuropathic pain requires the use of this class of medications.

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Your Heart Needs Movement

We know exercise is beneficial for heart health. But do you know even if you're active, your heart needs movement? A new study suggests even active people are at risk for cardiovascular disease if they sit / lie around too much.

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DID YOU KNOW?

Needing More Iron

Women are more likely to be iron deficient than men, and during the last phase of pregnancy, the likelihood of deficiency is even more pronounced.

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Keeping the Holiday Pounds Off

Here are five ways to help keep the holiday pounds off this year while still enjoying your favorite holiday foods.

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This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

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All Rights Reserved, To Your Health, 2024

The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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