TYH Newsletter

December 3, 2024 - Volume 18, Issue 25

Chiropractic: A Life Saver

Despite increasing public and professional awareness, opioid abuse, misuse and addiction remain a significant problem. Could visiting a doctor of chiropractic first be the solution to the madness?

Fiber for Endometriosis

Because endometriosis is an estrogen-dependent disease, dietary choices that impact estrogen activity may be important in risk reduction. Case in point: adequate daily fiber intake.

Exercise and Lifespan

It's well-known that physical activity – movement – is one of the most important variables contributing to a long, healthy life. Recent research makes the latest case for this critical connection.

Vitamin D to Lower BP?

High blood pressure increases the risk of cardiovascular events including heart attack and stroke, making management of high BP – and efforts to keep it in the healthy range in the first place – a top heatlh care priority.

POPULAR

Pain in the Neck - Causes and How Chiropractic Can Help
Cheer Up the Natural Way - 3 Ways to Fight the Winter Blues
Bones Deserve It - Exercise Now, Reduce Fracture Risk Later
Secrets to Wellness - What Your Spine Says About Your Health

DID YOU KNOW?

Time Your Eating

If the bulk of your caloric intake is at night, you could be putting your health at risk. Here's why.

Limiting Screen Time

Three recent studies underscore the importance of limiting your children's screen time.

View To Your Health Archives

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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