TYH Newsletter

March 25, 2025 - Volume 19, Issue 6

Leave Chronic Pain Behind

Chronic pain - pain that lasts three months or longer - can wreck your life! But it doesn't have to be that way. That's where your doctor of chiropractic comes in. Learn why chronic pain is a problem and why your doctor is the solution.

Skin Wellness: From Inside Out

The most important thing to remember about skin health is that it needs to come from within: What you eat, how you sleep and whether you are exercising or not all have an impact on how you look and feel.

Don't Go Through the Motions

You're sticking to your exercise program faithfully; but why aren't you enjoying it like you used to - and why aren't you seeing the results? It's time to mix things up and motivate yourself - and your body - to keep improving.

Boost Baby's Immune System

Believe it or not, mothers may be able to help their children reduce their allergy risk – before they're even born and immediately after birth. How can you boost your baby's immune system? Here's how.

POPULAR

Find the Right Position - Escape the Ergonomic Danger Zone
It's Never Too Early - Your Kids Need Chiropractic, Too!
An Education in Exercise - Get the Most Out of Your Workout
Start With a Super Breakfast - Balance Blood Sugar All Day

DID YOU KNOW?

What's Your Eating Window?

Why contracting your daily eating window should be under consideration, regardless of whether you need to lose weight or not.

Early Bird or Night Owl?

Your sleeping pattern affects your risk of developing two major health issues: type 2 diabetes and heart disease. Find out why.

View To Your Health Archives

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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