TYH Newsletter

February 11, 2025 - Volume 19, Issue 3

Tackle Back Pain Early

Are you ignoring your low back pain – or masking it with over-the-counter pain medication? Those two mistakes can lead to chronic pain; the kind that lasts and is tough to resolve. Visit your chiropractor instead.

Time to Go Green

Take a look at the overwhelming majority of items on fast-food and restaurant menus and you'll notice a disturbing omission, particularly if we focus on color: green. Here are a few examples of what's missing.

Your Back Loves Motion

Chiropractic care is the mainstay for preventing and relieving back pain, but your chiropractor will also provide useful advice to supplement your spinal adjustments and keep you out of pain.

Good for the Bones

Bone health is important at any age, but particularly when we're older. Fortunately, it appears the seeds of bone health can be planted when we're younger, especially if we participate in certain activities.

POPULAR

Your Brain Is in Pain - 5 Headache Triggers You Need to Know
The Burpee Challenge - Workouts Don't Deserve to Be Routine
A Huge Problem - Raise Your Hand If You Have Back Pain
Take a Stand Against Sitting - Time to Move It or Lose It

DID YOU KNOW?

Biological Aging 101

You can't control your chronological age, but biological aging is based on variables you can control.

The Keys to Healthy Aging

Several recent research studies paint an interesting picture of what it takes to age well. Here are the keys.

View To Your Health Archives

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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