TYH Newsletter

February 25, 2025 - Volume 19, Issue 4

Neck Pain: Think Chiropractic

Depending on the severity, neck pain can ruin your day, week or even longer. But before you turn to the medicine cabinet for your favorite pain reliever, consider a better option. Learn how chiropractic can make a difference.

Anti-Aging Starts Young

Research suggests lifestyle behaviors can modify biological age. In fact, diet may be a primary determinant of biological age, and it could make a difference as early as young adulthood.

Step Up the Competition

Weight loss is the buzzword in health care that isn't going away, guaranteed. Let's explore one way people can overcome the challenges and achieve a healthy weight – and just as importantly, maintain it.

Your Eyes Hate That Screen

Screen time is an increasingly referenced public-health concern. Too much time spent staring at a screen affects your eyes, even elevating the incidence of a condition called myopia or nearsightedness.

POPULAR

A Major Pain in the Neck - What to Do About Whiplash
The Basics of Balance - Why It Matters, What You Can Do
Give Your Body What It Needs - 3 Ways to Build Muscle
No Bones About It - Acid Suppressants Up Fracture Risk

DID YOU KNOW?

Your Brain Is What You Eat

A new study suggests a healthy diet is just what seniors need. Here’s why.

3 Modern Ways to Stress Less

Here are modern tips for the modern stresses that too often plague us.

View To Your Health Archives

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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