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Exercise for Back Pain: Just Do ItA variety of exercise guidelines are recommended for managing back pain. Exercise has long been regarded as an effective mechanism by which to cope with pain, mentally and physically. It is generally agreed that the sooner you become active, the sooner your condition will improve. However, which specific
If you’re suffering from back pain, schedule an appointment today with your doctor. For more information on back pain, go to http://www.chiroweb.com/tyh/backpain.html. Reference: Hooper PD. Does it matter what exercises patients do for back pain? Journal of the Neuromusculoskeletal System 2000: Vol. 8, No. 2, pp49-52. Page printed from: http://www.toyourhealth.com/mpacms/tyh/article.php?id=673&no_paginate=true&no_b=true |