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In This Issue:
Avoid Surgery, Drugs and More
Eating for Skin Health
Live to 100 Years?
Walking for Back Pain
Sunscreen Done Wrong (and Done Right)
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Meditate Your Stress Away
Keep Your BMI Stable
3 Big Reasons to Keep Exercising
High Fat Shrinks the Brain?
Consider Your Breath
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Daily Diabetes Diet Counter
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Parenting Do's and Don'ts
Skin Wellness: From the Inside Out
The Low-Stress Child: Tips to Keep Your Children From Feeling the Heat
Age-Proofing the Home: Injury Prevention for Seniors
3 Tips to Help Tip the Scales (in the Right Direction)
Lifestyle Changes to Keep Cholesterol in the Safe Range
Get the Runner's High: 5 Steps for Beginners
Beware of the Weekend Diet
Routine Pelvic Exams: Not So Fast
Plastic Takes a Toll on Your IQ
Laugh a Little – It's Good for Your Brain
Cell Health: An Interview With Dr. Greg Barsten
When the Couch Kills
Why Garlic Is Good for You
Magnesium Keeps Senior Women Fit
Home Safety: Help Families Avoid Common Injury Hazards at Home
Pay It Forward
Get Regular Sleep for a Healthy Pregnancy
Vitamin D for Fibromyalgia
How to Get More Protein in Your Diet
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