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In This Issue:
Avoid Surgery, Drugs and More
Eating for Skin Health
Live to 100 Years?
Walking for Back Pain
Sunscreen Done Wrong (and Done Right)
B
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for Mental Health
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Exercise: Good for You, Good for Baby
Type 2 Diabetes Is Bad for Your Spine
3 Ways to Shake the Blues
5 Stress Solutions
Fitness Goals: Money Motivates (Especially When You Risk Losing It)
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