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DecemberWhat's your fitness strategy (exercise and diet) for the holidays?
NovemberHave you ever lost weight and then gained it back again?
OctoberDo you keep soda or candy in your house?
SeptemberWhat is your preferred venue for exercising?
AugustWhen a food / product recall occurs, how much does it affect your future consumption?
JulyWhere does the majority of your food come from?
JuneHow much leisure (non-work) screen time (TV, computer, cellphone, etc.) consumes your average day?
MayDo you keep a food diary / journal to track your daily calorie and macronutrient (protein, carbs, fat) intake?
AprilHave you ever tried intermittent fasting?
MarchHow much salt (sodium) do you estimate you consume daily?
FebruaryTrue or False: Chronic inflammation is associated with numerous health issues.
JanuaryWhat is your top health and wellness resolution for 2018?
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