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To Your Health Archives -
November, 2018 (Vol. 12, Issue 11)


Your Unhealthiest Habit: Not Exercising
  By Editorial Staff
5 Ways to Live a Decade Longer
  By Editorial Staff
Say No-No to Yo-Yo Dieting
  By Editorial Staff
Does Poor Sleep Impact Grades as Much as Alcohol or Drugs?
  By Editorial Staff
Year-Round Breast Cancer Prevention
  By Editorial Staff
Creatine: It's Not Just for Athletes Anymore!
  By Naomi Albertson, MD
An Easy Way to Keep Your Baby's Stress Levels Low
  By Editorial Staff
The Upside to Social Media?
  By Editorial Staff
More Water = Fewer UTIs
  By Editorial Staff
3 Great Stretches After Your Workout
  By Editorial Staff