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Nutrition and Herbs >> Foods

Mom Was Right: Eat Your Fruits and Veggies
A Portfolio You Can Be Proud Of
Terminating Teen Obesity: Say "Hasta" to Pasta
Peanuts: The Right Type of Fat
No Grain, No Gain
Higher Fruit and Vegetable Intake = Lower Stroke Risk
Can You Stomach That Much Salt?
Beware the Sugary Goodness
Grapefruit: More Than Just a Tangy Treat?
Eat Soy: Prevent Baldness and Prostate Cancer?
Be Good to Your Heart With a Healthy Start
When in Gout, Leave Meat Out
Fibrous Foods Make for a Healthy Heart
Trash the Junk
The 2005 Dietary Guidelines are Here
Yogurt Consumption Helps Reduce Weight, Body Fat
Soft Drinks Increase Weight, Linked to Type 2 Diabetes
Eating a Mediterranean Diet May Increase Life Expectancy
Vitamin C, Fruit and Veggie Consumption May Help Prevent RA
Save Your Eyes With Green and Black Tea
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